FOOG BLOGS
HEY THIS IS AAYUSH… THE BEST FOOD BLOGGER AND FOOD CONSULTANT IN INDIA… !!!
WHAT IS FOOD BLOGS ?
Food blogs are one of the most popular niches out there! No matter who you are, you probably cook, so with such a broad audience, this type of blog content is hugely successful! People are constantly searching for recipes, cooking tips, kitchen hacks, and so much more.
WHY HEALTHY DIET IS IMPORTANT FOR US ?
A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.
ABOUT BUTTER PANEER MASALA…
- Bouquet Garni: Start with wrapping the spices in a muslin or cheesecloth to make a bouquet garni. This helps add all the flavour without having to fish out the spices one by one later
- Cook the kashmiri chillies, onion, tomato, cashew, poppy seeds and spices together till the tomatoes are soft and pulpy. This is the base of the gravy
- Remove the bouquet garni (whole spices) and the blend the onion tomato paste to really smooth. You can add some water if required
- Simmer the gravy along with powdered spices and salt in butter for 10-15 minutes till you can see a little oil floating to the top
- Smoke the gravy with my dungar method (see video). This takes the gravy to the next level!
- Add kasuri methi, paneer and cream, cook for a minute or two and you are done!
“Fuel Your Dreams with Nutritious Meals.”
HEALTHY SMOOTHIE…
Babe Ruth strawberry pineapple smoothie
To make this Babe Ruth smoothie, you will need:
- 1 cup strawberries
- ½ cup pineapple
- 1 cup banana
- 2 cups orange juice
- ½ cup greek yogurt
- 1 cup spinach
- 1 tbsp chia seeds
Place all ingredients in a blender and blend until smooth. Serve chilled. Enjoy!
